Menstrual Cramps Tea

Women get menstrual cramps before, after, and during the menstrual cycle. personally, i get them really bad, and my grandma found out that oregano tea is very good to make this pain go away in a matter of minutes, plus it also tastes very good.

Things you will need:
cup, napkin, oregano, sugar, small pot, water, tea spoon

Preparation:
1. in a pot, add a cup of water and about half a tea spoon of oregano (leave until water comes to a boil)
2. put a napkin inside a cup so that the edges of the napkin come out of the rim of the cup in a way that you can pull the napkin out later on
3. when the water in the pot comes to a boil, pour it into the cup with the napkin inside
4. pull the napkin out of the cup (all of the oregano should have stayed in the napkin, that way when you pull the napkin out of the cup all of the oregano will be gone and only the tea will be left)
5. carefully pull the napkin with all of the oregano out of the cup
6. add as much sugar to the tea as you like
7. stir and drink

This easy-to-make tea is made in about less than 15 minutes, and will take the menstrual cramps away in a matter of minutes

Hope i helps, and good luck :]
<< salt n pepa >>