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Health and weight loss benefits of Apple Cider Vinegar

Submitted by grlgrn Sat 08/01/2009
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Most successful dieters swear by the benefits of apple cider vinegar. After all it comes packed with quite a few health and weight loss benefits. If you are on a diet and haven’t included apple cider vinegar in your weight loss plan, then here are a few reasons why you should-

The fiber in apple cider vinegar helps in dispelling fats and cholesterol from the body.

It is also believed to aid in digestion.

Apple cider vinegar also aids in weight loss by removing toxins from the liver.

Some research studies have suggested that apple cider vinegar helps in improving the body’s metabolism.

Apart from these weight loss benefits , apple cider vinegar is also known for its health benefits like, controlling blood pressure, making bones stronger and relieving symptoms of problems like chest congestion, yeast infection and sore throat.

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Granny loves apple cider

Submitted by ChipBuddy on Tue, 2009-08-04 21:55.

Granny loves apple cider vinegar but has to call you out on some of your cleims.

Actually, I'll just stick to one: fiber.

ACV does not contain pectin. Unfiltered vinegar (hard to find) may contain a small amount of fiber from plant residue but it's negligible.

I often use apple cider

Submitted by patburns on Mon, 2009-08-10 10:28.

I often use apple cider vinaga the brand cured in wood. I felt great and it maintained my weight but I really didn't loose all that much. I was reading the blood type diet and it stated that vinagar was good for my blood type. Do you have any information concerning acv concerning blood type.

I often use apple cider

Submitted by patburns on Mon, 2009-08-10 10:28.

I often use apple cider vinaga the brand cured in wood. I felt great and it maintained my weight but I really didn't loose all that much. I was reading the blood type diet and it stated that vinagar was good for my blood type. Do you have any information concerning acv concerning blood type.

Do u drink the apple cider

Submitted by Nancy on Tue, 2010-05-11 14:46.

Do u drink the apple cider vinaga straight or do u mix it with something?

2 teaspoons of ACV to one

Submitted by Beverley on Sat, 2010-09-18 05:41.

2 teaspoons of ACV to one glass of warm water.

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This information is solely for informational and educational purposes only. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of GrannyMed.com or the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. It is always best to speak with your primary health care provider before engaging in any form of self treatment. Additional information contained in our Legal Statement


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