whts good for heartburn

Please note that I am not a physisican and cannot diagnose nor treat any medical condition. Heartburn can sometimes be mistaken for angina (chest pain) or a heart attack so it is very important to note any other symptoms you may be having such as radiating pain in the arm or jaw or shortness of breath. If you have any of these symptoms, seek medical attention immediately.

Heartburn can also be a serious medical condition that if left untreated could contribute to Barett's Esophagus and/or esophageal cancer. If your heartburn is only occasional, self-treatment at home may be reasonable. If the symptoms persist for longer than 2 weeks, seek medical attention.

You can look here on GrannyMed.com and read about a few natural remedies including garlic, papaya, bananas, apple cider vinegar, and almonds for heartburn.

In addition, there are some non-pharmacological methods you can employ that may decrease heartburn symptoms. Eat small meals throughout the day and avoid getting overfull. Avoid cigarettes, alcohol, chocolate, tomatoes, citrus, and peppermint. Chew gum to stimulate saliva production - saliva is naturally alkaline and can increase the acidic pH in the stomach. Avoid milk as it will cause rebound acid production.