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olive leaf tea!! i live in
olive leaf tea!!
i live in tuscany and my family drinks olive leaf tea as a cure-all and daily preventative-medicine as well as an energy booster (without caffeine). i love most herbal teas but olive leaf is at the top of my list for it's flavour and all-around benefits - including the specific ones you are searching for. i add a bit of fresh ginger to my cup whenever my joints are sore for a little added anti-inflammatory and pain relief (plus it's warming and soothing).
but don't take just my word for it - you can find a TON of information about the benefits of olive leaf tea online. and if you don't live near olive trees i'm pretty sure you can order a bag through the internet.