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Home Remedies For Snoring

Snoring Remedies

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home remedies for snoring

tennis ball Snoring occurs when the respiratory structures (uvula and soft palate) vibrate, producing an unpleasant noise due to the obstruction of air movement. Snoring may be c…   Read More

home remedies for snoring

pillow Snoring occurs when the respiratory structures (uvula and soft palate) vibrate, producing an unpleasant noise due to the obstruction of air movement. Snoring may be caused…   Read More

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Snoring Remedy

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Latest User Submitted Home Remedies for Snoring

  • Home remedies for snoring
    If you snore you are not easy to share the bed or even a room with and if you know someone who snores you know how difficult it is to sleep in the same room as someone who mak... Read Full Post
  • Stopping Snoring the Natural Way
    We've all encountered snoring. Either we are the snorer or we are kept up by the annoying snores. Either way it is clear that there must be a reasonable cure and in fact ther... Read Full Post
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Latest Snoring Questions and Answers

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Snoring Definition

Snoring is a common act of breathing through the open mouth in such a way as to cause a vibration of the uvula and soft palate. More than one-third of adults snore at least a few nights each week. This most often occurs during sleep, or immediately after death.

The noisy sounds of snoring occur when there is an obstruction or blockage in the breathing passage. There are many kinds of blockages.

Snoring Home Remedy

Drink half a cup of milk before you go to bed.

  1. Eat yogurt daily to help with the snoring.
  2. Sleep on the side.
  3. Before bedtime eat one slice of bread with some kind of spread.
  4. Don't drink coffee or alcohol before bedtime.
  5. Drink Eucalyptus tea as natural remedy: Soak 2 teaspoons of eucalyptus leaves to a boiling cup of water, drain and drink to prevent snoring.
  6. Do not smoke.
  7. Do some sports during the day (not too close to bedtime).
  8. Lose some weight.


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This information is solely for informational and educational purposes only. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of or the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. It is always best to speak with your primary health care provider before engaging in any form of self treatment. Additional information contained in our Legal Statement

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