Home Remedies For Digestion

1. Garlic is good for digestion (From: Angie.C).

2. Eat bran and oatmeal daily.

3. Eat figs daily.

4. For regular digestion: Blend 100gm of dried plums, 100gm of dried figs, 100gm of dried apricots and 1 tablespoon of castor oil. Refrigerate and take 1 tablespoon every morning with a glass of water.

6. Mix dried figs with plums extract, half a teaspoon of paraffin, borsch, honey and lemon. Eat daily.

7. Drink a lot of water.

8. Eat a lot of peppers.

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Digestion Definition

Digestion is the process the body uses to break down food into a form that can be absorbed by the body and provide energy for growth and cell repair.

Digestion takes place in the oesophagus, stomach, and intestines.

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The World Health Organization estimates that between 65 to 80 percent of the world's population which is over 3 billion people use traditional medicine, also known as alternative or holistic medicine, as their primary form of health care.