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Home Remedies > Home Remedies For Cramps
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Home Remedies For Cramps |
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Cramps Definition |
Cramp is a painful sudden, involuntary spasm or contraction of the muscles.
The cause for cramps can be: heavy exercise, cold, illness, strain, and more.
The most common body parts that get cramps are: shoulders, legs and back.
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Home Remedies For Cramps |
How to Cure Cramps with Natural Treatments |
- Drink a hot cup of coffee or tea right after you get the cramp, try to sit and relax for a few minutes.
- Drain some pickle juice and drink 1 cup.
- Home remedy for cramps: suck on a lollypop or peppermint candy.
- For muscular cramps: Massage the muscle that is opposite to the muscle that is cramping. Example if you have a cramp in the lower thigh, massage the upper part of the thigh muscle.
- Take a Heating pad or a water bottle with very hot water. Place on the place where it hurts and leave it until the pain is gone.
- Take a very hot bath, can also add a cup of camomile tea into the water.
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Recommended Cramps Links |
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