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  Kava for Anxiety
  Kava (a.k.a. kava kava) is an herb that has been used to treat a variety of anxiety disorders. It is rated as "likely effective," for this u… Read More
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  Valerian Root for Anxiety
  Valerian is an herb used for anxiety, psychological stress, and restlessness. It is generally recognized as safe when used at appropriate do… Read More
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  Passionflower for Anxiety
  Passionflowers Passionflower is used for generalized anxiety disorder (GAD), hysteria, nervousness, excitability and adjustment disorder w… Read More

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• Survive Anxiety…With Exercise
  Exercising your way to a better you is a great way to go. When you think about the ways to relieve or completely prevent anxiety, I bet most of you ne… Read Full Post
  Submitted by SamBo on Tue, 05/05/2009 - 14:43
• Relax The Anxiety With Tea
  For over quite a number of years, tea has been the key ingredient to treating many different kinds of illnesses and even simple problems as well. Ther… Read Full Post
  Submitted by JH on Mon, 05/04/2009 - 21:34
• Bathe The Anxiety Away
  Taking a bath is already a relaxing adventure. Just imagine what it could do for a harsh thing such as anxiety. Taking a relaxing bath can be for anyt… Read Full Post
  Submitted by tori81 on Fri, 05/01/2009 - 18:47
• For Anxiety…Meditation Is Key
  Meditation has been used as a way of relaxation for many, many, years. It has a simple element of relaxation and can be a great way to not only reliev… Read Full Post
  Submitted by tori81 on Thu, 04/30/2009 - 00:56
• Vitamins For Anxiety
  When you think about anxiety, the last thing you would probably think of is taking vitamins. Well, believe it or not, taking your vitamins can be the … Read Full Post
  Submitted by tori81 on Thu, 04/30/2009 - 00:23

Ask a Question Latest Anxiety Questions

• What are some immediate relief options for severe panic/stress/anxiety attacks? A friend told me about St. Johns Wort from the nutrition store, but I would like more information about other options as well as the St. Johns Wort.
  … Read Answer
  Asked by Thia.Bohemia on Wed, 06/16/2010 - 16:58
• Hi Cathy, My doctor says that I have a rash on my chest that is caused by stress and anxiety. Do you have any recommendations on what I can do to reduce or control my stress? Thanks
  … Read Answer
  Asked by brendan12 on Fri, 11/06/2009 - 12:06
• Do you know of any OTC (over the counter) products that help with anxiety.
  … Read Answer
  Asked by orracing92 on Sun, 08/23/2009 - 22:14