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PMS Herbs That Can Help

Submitted by Marta Sat 02/21/2009
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Nearly every women experiences some form of PMS every single month. There are some herbs that might help with the symptoms of PMS. Having a lot of fluid build up is common during menstruation. Birch leaf is an herb that helps to relieve the common problem of fluid retention. This will help with relieving a lot of the bloating. Chamomile is good for relieving the pain in the muscles. Corn silks is great for relieving cramps and also fluid retention. Dandelion also helps in reducing bloating.


So no more worries about fitting into the clothes you want to wear. Fennel is another great way to relieve cramping in the abdominal area and it relieves bloating that is caused by gas. Having some pesky headaches as well? Well motherwort is great for relieving those horrible headaches associated with PMS. For those mood swings we all hate, you should give peppermint a try.

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This information is solely for informational and educational purposes only. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of GrannyMed.com or the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. It is always best to speak with your primary health care provider before engaging in any form of self treatment. Additional information contained in our Legal Statement


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