Main Menu

FitLinks: The Old Spice Guy’s Diet, Winter Hydration & More!


Oh the weather outside is frightful, but these FitLinks are so delightful! Credit: LaPrimaDonna

If the weather outside is frightful, snuggle up with these FitLinks that will help you to find holiday happiness, love yourself just a little bit more (even if you did eat one too many sugar cookies) and encourage you to hydrate up this winter. Oh, and we promise you’ll never look at the Old Spice guy the same way again…

Have you overindulged this holiday season? Don’t get so down on yourself with these tips. —Huffington Post

Speaking of overindulging, we want at least two servings of this pie. —Fat Fighter TV

Even though it’s cold outside, it’s still important to hydrate. Here’s why. —Fit Sugar

Yes, holiday happiness is within your reach! —You Beauty

These fruits are wonderfully delicious—and wonderfully good for you, too! —All Women Stalk

The best, worst and weirdest weight-loss trends of 2010. —Shape Magazine

Dude, the Old Spice Guy is hard core. —The FitStop

Are you using the right tool for accountability? A great list of ways to stay on track with your fitness! —Diets in Review

We love that she reviewed Pajama Jeans. —Brooklyn Fit Chick

This holiday season, take stock of what’s really important. —Prevention

Win this gift basket. Then regift it. Brilliant! —College Candy

What online reads have you feeling all holiday-like?—Jenn

Those who liked this article also liked...

  • addiction news thumbnailUsed to describe “semi-vegetarianism,” flexitarian is not an entirely vegetarian diet, but include less meat than typical diets. Often times a flexitarian leaves out specific meat(s) for either he…
  • addiction news thumbnailAlthough it may still be winter, ice cream cravings transcend all seasons. When your taste for the cool, creamy treat strikes, you may want to reach for frozen yogurt instead; made from yogurt instead…
  • addiction news thumbnailThe acai is a palm tree that grows in Central and South America. Similar to a grape, the acai fruit grows in large bunches of several hundred and contains a single large seed. It can be eaten fresh,…
  • addiction news thumbnailDuring the fall and winter months, drinking warm beverages is one of the best comforts on a cold night. For those watching their waistline, tea may be a great alternative to the heavy eggnog and hot c…


This information is solely for informational and educational purposes only. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of or the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. It is always best to speak with your primary health care provider before engaging in any form of self treatment. Additional information contained in our Legal Statement

Daily Videos

In order to view the content on this page, you will need the latest version of Adobe’s Flash Player. Click here to download it. Social


Do You Take Supplements To Stay Healthy?
Yes, I take a multivitamin
Yes, I take individual vitamins
Yes, I take herbal supplements
Yes, I take various supplements
No, but I should
No, I don't believe in them
Total votes: 7086