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Bentonite Clay Cleanse


Bentonite is a type of clay formed from volcanic ash that has been used medicinally for hundreds of years, both internally and externally. Indigenous tribe around the world have been observed dipping their food into small amounts of bentonite dissolved in water, and many animals are drawn to bentonite reserves, where they can be seen licking the clay, or wallowing in it to relieve external injuries.


Add one tablespoon of bentonite clay to an 8 oz. glass of water, and mix thoroughly. Optionally, you can also add one teaspoon of powdered psyllium, or one tablespoon of whole psyllium husk and mix again. Drink immediately, then follow with another full glass of water. For a full cleanse, start with one glass daily, then work your way up to three to five glasses daily for a few months. Gradually taper off use to return to normal bowel movements.

Why it Works

Due to its tendency to swell, bentonite is effective as a bulk laxative. Once it swells, bentonite has the properties of a sponge, and effectively soaks up toxins. It has even been shown to help rid the body of snake venom, pathogens, pesticides, and herbicides. Because bentonite is inert, it passes through the digestive system (with the toxins) and out of the body. The psyllium adds fiber and bulk to the mixture, speeding up the elimination process.


Be sure and drink plenty of water during the cleansing process to avoid dehydration and constipation.

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This information is solely for informational and educational purposes only. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of or the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. It is always best to speak with your primary health care provider before engaging in any form of self treatment. Additional information contained in our Legal Statement

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