What Is Ginseng Used For?

Before answering the question, "what is ginseng used for?" it is first important to clarify that there are various distinct forms of ginseng and not all types are equivalent. The three main types of ginseng that are commercially available include Panax Ginseng, American Ginseng, and Siberian Ginseng. This article will focus on what Panax Ginseng is used for.

The question isn't what is ginseng used for, but rather what ISN'T ginseng used for! Think of a medical condition and ginseng has probably been used in its treatment.

In general, panax ginseng is considered an "adaptogen" meaning that it is supposed to increase overall well-being and help people who take it to cope with stress. Ginseng contains many active constitutents which may contribute to its effects.

So, what is ginseng used for? It has been used in depression, anxiety, chronic fatigue syndrome, to boost the immune system, for cystic fibrosis, breast, ovarian, liver, lung, and skin cancer, anemia, diabetes, gastritis, fever, hangovers, asthma, anorexia, vomiting, fibromyalgia, insomnia, neuropathy, arthralgia, headache, menopause, ageing, premature ejaculation, and erectile dysfunction. Although the herb has been used in traditional Chinese medicine for over 2000 years, it must still be used with caution and is not a cure-all.

People mostly use ginseng for boosting brain activity, thhinking, concentration, and memory. They may also use it to increase physical stamina, athletic performance, or endurance.

As you can see, answering the question, "what is ginseng used for," is no simple task; the herb is used for many diverse diseases and medical conditions. Remember that all herbs may carry a risk and benefit if taken so be sure to discuss any supplements with your regular healthcare provider.